Lean Body IQ
Synergistic Shock Training Extreme Body Makeover System
 
Coming In Summer 2010
 
 
 
 

Lean Body IQ

 

 

Synergistic Shock Training

Extreme Body Makeover System

 

 

Imagine in 12 weeks you can completely transform your body, and finally get the super lean body you always wanted.

 
 
 
 
 
 
As a top fitness expert Bogumil Gizewski has worked with many different people over the years everyone from models and CEOs, to full-time moms, and they all have the same problem, which is finding a workout that is very time efficient and also very effective.  We all live very busy lives and need to maximize every minute of our day. That's why Bogumil Gizewski has developed Lean Body IQ.  With this amazing workout system approximately 30-40 minutes per day is all it takes to achieve extreme results in only 12 weeks.
 

 

The secret behind the Lean Body IQ system is Bogumil Gizewski’s revolutionary Synergistic Shock Training (SST) method.  SST forces you to work different muscle groups at the same time and shocks your metabolism in a good way.  So your muscles work in synergy giving you better lean muscle development in lot less time then traditional workouts and shocking your metabolism, which will help turn your body into a non stop lean fat burning machine. The SST method is a culmination of Bogumil Gizewski’s experience of training many people from different walks of life with different body types and spending many years researching cutting-edge workout techniques.  In this amazing workout program Bogumil Gizewski has combined the most effective fat burning and body sculpting moves into each workout.  Lean Body IQ is literally the best of the best.  Bogumil Gizewski’s revolutionary SST method is the most extreme body transformation program available today, giving you maximum lean muscle development and metabolism increase in the shortest time possible.  A 30 minute Lean Body IQ workout is equivalent to a traditional 90 minutes workout.
 

 

No one has ever created a workout program that delivers these kinds of extreme transformation results in only 12 weeks.  Imagine in only 12 short weeks you could have that beautiful lean and well sculpted fit body you have always wanted.

 

 
 

 

 

 

The Lean Body IQ program includes 8 different workouts.   The workouts that you will receive are:

 

 

 
 

Upper Body Workout:  In this power house upper body workout you will burn fat and sculpt a well toned and defined upper body.

 
 

Lower Body Workout:  In this great workout get ready for a super burn and firm.  The workout is designed to give you very long and lean, and well toned leg muscles as well as lifts and tighten your buns.  If that wasn’t enough you will also get maximum fat burning effects. 

 
 

Core Workout:  In this workout you will get rid of that nasty belly fat.  You will tone and define your abdominals.  Strengthen all your core muscles.  You will also shrink your waist line giving you a small, firm sexy waist line. 

 
 

Six Pack Abs Fast Workout:   This workout is only around 12 minutes long but don’t let that fool you into thinking it is not effective.  You will be amazed at what you can achieve in only 12 minutes with the right technique.  If you want ripped sculpted abs fast then Six Pack Abs Workout is the workout for you.

 
 

Timesaver Upper Body Workout:  Want to get in great shape but don’t have time to workout? Then the Timesaver Upper Body Workout is perfect for you.  In this amazing workout you will burn fat and sculpt your upper body muscles, in only 20 minutes.

 
 

Timesaver Core Workout:  Want to get in great shape but don’t have time to workout? Then Timesaver Core Workout is perfect for you.  In this amazing workout you will burn stomach fat and sculpt your midsection, in only 20 minutes.

 
 
Timesaver Lower Body Workout:  Want to get in great shape but don’t have time to workout? Then the Timesaver Legs and Buns Workout is perfect for you.  In this amazing workout you will burn fat and sculpt your lower body muscles, in only 20 minutes.
 
 
 

 

 

 

 

 

 
 
 

 

Free Bonus Gifts

 

 
1. You will also receive the Lean Body IQ workout calendars which will guide you on what workout you need to do on each day for the type of results you want to get. 

 

 
2. You will receive the Lean Body IQ body sculpting band.  Get lean and ripped, even faster using this amazing resistance band instead of dumbbells.  This band has been proven to help you burn fat and develop long lean muscles fast.  Just as effective as free weights, resistance bands are much more portable and convenient, so you can work out anytime, anywhere.

 

 
3.  You will also get the Lean Body IQ Workout Technique DVD.  Bogumil’s workout philosophy has always been to workout smart, and go for quality not quantity.  In the Lean Body IQ Workout Technique DVD Bogumil will talk about proper exercise techniques to help you make the most of  your workout time to give you faster and better results from the Lean Body IQ program.

 

 
4.  The Lean Body IQ eating plan.  This easy to follow eating plan will help you  burn fat, by eating more food.  It will teach you how to burn tons of fat while still enjoying your favorite foods.